The Best Workout Equipment Reviews
You don’t have to go back and forth between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles
Rack up a more muscular body and achieve a stronger physique right in the comfort of your home with the Smith Machine Cage System from Marcy! Turn your workout spot into a professional gym and bid goodbye to expensive gym membership by adding this multifunctional fitness gear to your home. This home gym system is made of heavy-duty steel, finished with powder coating. The steelwork effectively resists damage from intense use, ing you an investment that's built to last. The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Marcy Smith Machine is equipped with a multi-grip bar that is great for executing upper body exercises such as chest and pec fly presses. It is perfect for performing pull-up exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free weight rack allows you to store barbell handlebars and weight plates, so you can easily perform strength training without the need to stand and switch to a different workout station. The machine has safety catches that you can use for various upper body exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform strength or cardio training, or a weightlifting and bodybuilding program and effectively target the development of specific muscle groups. The SM-4033 has a maximum user weight capacity of 300 pounds. While the smith machine bar can accommodate a maximum weight of 300 pounds and the safety catches can withstand a maximum weight of 300 pounds. With the Marcy Smith Machine Cage System, experience the same functionality and accessibility of equipment in your commercial gym and train like a pro in your multi-station exercise machine.
Carol Bike Exercise Bike
Carol Bike is not just any exercise bike. This product uses AI-Powered Workouts that are proven to give you the benefits of a 45 minute run in 8 minutes and 40 seconds. Carol Bike makes it possible to achieve optimal fitness with 26 minutes of exercise per week - 3 8 minute and 40 second workouts!
WHAT ARE THE BEST CARDIO MACHINES FOR WEIGHT LOSS AT HOME?
A treadmill activates many muscles in your body including your legs (quads, glutes, calves, hams) and your core. They are one of the best cardio machines for weight loss at home.
MIT Calorie burn rate: 550 calories
HIT Calorie burn rate: 350 calories (will burn more calories in total after the workout)
A cross trainer activates mainly your legs (quads, glutes, hams, calves).
MIT Calorie burn rate: 600 calories
HIT Calorie burn rate: 400 calories (will burn more calories in total after the workout)
An exercise bike activates mainly your legs (quads, glutes, hams, calves). They are one of the best cardio machines for weight loss at home.
MIT Calorie burn rate: 380 calories
HIT Calorie burn rate: 250 calories (will burn more calories in total after the workout)
A rowing machine is one of the best exercise machines for activating all parts of your body. It activates mainly your hams but also leg muscles (quads, glutes and calves). It also hits your upper body such as traps, lats and biceps.
MIT Calorie burn rate: 600 calories
HIT Calorie burn rate: 400 calories (will burn more calories in total after the workout)
A stepper is great for activating your leg muscles (mainly your glutes) and burning calories. They are one of the best cardio machines for weight loss at home.
MIT Calorie burn rate: 600 calories
HIT Calorie burn rate: 500 calories (will burn more calories in total after the workout)
WHAT IS THE BEST GYM EQUIPMENT FOR WEIGHT LOSS AND TONING?
Our research shows that a treadmill is the best home exercise equipment for losing weight. Sprinting on a treadmill is the best fat burn activities you can do at home or outside. If you are on a treadmill, sprint for 20-30 seconds and slow down and jog for a minute. Recent studies also backs up our point of view and burns the most calories and fat compared to other types of cardio.
SHOULD I BUY HOME EXERCISE EQUIPMENT?
That depends on your lifestyle and how much you are willing to spend. Home exercise equipment is more expensive upfront but over the long run, it will save you ALOT of money. Having exercise equipment at home will allow you to have a workout at any time regardless of how busy you are.
You'll never be able to come up with an excuse for not working out! The problem is that having all equipment will cost a lot so if you mainly do strength training, it probably make sense to go to the gym as they have access to more machines and weights.